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Maheen talks about the habits of happiness in this episode. We all want more happiness within our lives, and look for it constantly whether in material things or experiences. In this episode we discuss how this emotion impacts our lives and how to get more of it!
In This Episode, you will learn:
- Why knowing about happiness is important
- Different types of happy
- Tips on how to gain more happiness
Resources and Links:
- Ted Talk with Dr Martin Seligman
- Ted Talk with Matthieu Ricard
- 7 Habits of Incredibly Happy People by Gregory Ciotti
Action Point
Would you like a little more happiness in your life? Well implement one of the tips mentioned in the show and let us know how you go!
Have a Question?
Leave us a Voicemail – From time to time, we will be including in our show or dedicate an entire show to questions asked by you. So if you have a question, then simply record a voicemail by going to muslimlifehackers.com/ask. If chosen, it will be played and answered in our upcoming episodes.
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Leave an iTunes Review – As you know MLH pledged to donate $1 for every iTunes review received before the 15th of March to CharityRight, a charity that is dedicated to eliminating world hunger by feeding the poorest and most vulnerable people. We are happy announce that we have donated $10.00 to the cause, Alhumdulilah. Thanks for your support!
Credits:Nasheed: First We Need Love (Voice Only Version) by Zain Bhika. You can purchase Zain Bhika’s nasheeds online on iTunes & CD Baby
