Mifrah discusses all things perfectionism. Sometimes we set the bar too high, ask for too much and expect the gold standard. High expectation can be good but on the other hand they can bring you down. Real down. In this podcast we address what perfectionism is and how to tackle it if you find it is bringing you down.
In this episode you will learn:
- How we are sold the concept of being perfect
- What perfectionism is
- What to do if you find yourself falling into this habit
Action Point: Embrace your imperfections and get out there and give it your best