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#17: Anger Management – Part 2 [Podcast]

April 19, 2014

http://media.blubrry.com/muslimlifehackers/p/traffic.libsyn.com/muslimlifehackers/MLH17.mp3

Podcast: Play in new window | Download

Maheen discusses how anger a seemingly normal emotion can eat up and destroy our lives. How is it this one emotion takes control or our character?

This podcast includes a recap on ‘Anger Management – Part 1‘ and goes on to discuss strategies to help get our anger under control.

 

In this episode you will learn:

  • Why it is important to know about anger
  • How we express anger
  • 6 strategies to combat your anger

 

[Read more…]

#12: How to Recognise Narcissistic Traits & What To Do About Them [Podcast]

March 16, 2014

http://media.blubrry.com/muslimlifehackers/p/traffic.libsyn.com/muslimlifehackers/MLH12.mp3

Podcast: Play in new window | Download

Maheen speaks about narcissism, its traits and ways to improve if you recognise these traits in yourself.

Photo Credit: giove14

  • Why character is important
  • What are the traits of a narcissist
  • Tips on how to improve if you see narcissistic traits within yourself

 

Action Point: Do you see some of these traits within yourself? Next time you catch yourself implement one of the tips mentioned in the podcast and see how you go!  

 

[Read more…]

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