In this encore episode, Mifrah and Maheen talk about the importance of mornings and how to become a morning person.
Mifrah and Maheen interview Peter Gould on the creative process and how to turn ideas into reality. We also take a look at Peter’s latest projects, how he manages his time and his vision of connecting people all around the Ummah.
Maheen talks about the negative effects of watching too much TV and how to cut it out of your life for good!
Low self esteem? We have all been there. Our perception of self worth is extremely important to how we conduct ourselves within life and can influence our behaviours as well. When you are feeling low, it can be like nothing is right with your life.
In this podcast Maheen talks about understanding self esteem, the effects of low self esteem and gives you 6 strategies to get you on the road to better self esteem!
Maheen Talks about why optimism matters, how we can asses our character, what Islam says about the topic and gives you 4 neat tips to get you started with optimism
In this episode, I talk about listening; the benefits, importance and six strategies to get you on the road to better listening skills.
We live in an increasingly noisy world where everyone has something to say, and to get your message across, it is even more important be someone who listens!