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Have you ever forgotten someone’s name, or a number? Maybe you want to memorize a speech or prepare for an exam, but lack confidence in your memory?
Have you always wanted a better memory?
You need to check out this weeks podcast!
Maheen talks about one memory technique that will have you remembering on and on and on….
In this episode you will learn:
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In this episode I talk about the once king of productivity, yes you guessed it, multitasking. Do you find yourself, doing hundreds of things at once, all in the name of saving time? Got the phone in one hand a book in another, while you are driving to work and and scoffing down breakfast?
How else can we cope with the fast paced world that we live in?
What is multitasking really doing to us and are we really doing ourselves a favour by doing many things at once?
In this episode you will learn about:
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In this episode Maheen discusses the best investment we can make, which is investing in self education.
Often times we see ourselves investing in things that will turn a financial profit for us, but why don’t we take time and put aside money to nurture our minds?
Maheen shares 4 reasons why YOU need to take time to increase your knowledge.
Those reasons are: [Read more…]
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Maheen discusses how anger a seemingly normal emotion can eat up and destroy our lives. How is it this one emotion takes control or our character?
This podcast includes a recap on ‘Anger Management – Part 1‘ and goes on to discuss strategies to help get our anger under control.
In this episode you will learn:
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Maheen discusses all things anger management. Feel like an angry little monster? Find yourself fuming at even the littlest things? Or maybe you just want to be more chill?
This podcast delves into how we as humans express anger through different ways and methods and the importance of being aware of yourself.
In this episode you will learn:
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Maheen speaks about narcissism, its traits and ways to improve if you recognise these traits in yourself.
Photo Credit: giove14
Action Point: Do you see some of these traits within yourself? Next time you catch yourself implement one of the tips mentioned in the podcast and see how you go!
