We all have events, situations and circumstances that we just wish didn’t exist. Things that plague our mind that we wish we could forget, but the thoughts keep coming back! Decisions that we have made, for which we pray and hope that the next day when we wake up could have been a nice dream. Or maybe our dreams are full of wanting to have actually done something at all!
The elephant in the room.
In this episode Maheen talks about the emotion of regret, what are the circumstances and events that we regret most, why does this happen and is there a way to let go of the past?