Abu Muawiyah Ismail Kamdar, author and head TA for the Islamic Online University, joins us on the show today to speak about his latest book, The Best of Creation: An Islamic guide on self confidence. We cover topics such as confidence vs arrogance, recognising low self esteem and ways to improve it.
Low self esteem? We have all been there. Our perception of self worth is extremely important to how we conduct ourselves within life and can influence our behaviours as well. When you are feeling low, it can be like nothing is right with your life.
In this podcast Maheen talks about understanding self esteem, the effects of low self esteem and gives you 6 strategies to get you on the road to better self esteem!